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Writer's pictureErin Szoch

Chicken & Veggie Bowl


Ingredients:

  • 4 tbsp Olive Oil, divided

  • 3 Chicken Breasts

  • 1-2 tsp Garlic Salt, divided

  • 1 tsp Seasoned Salt

  • 1 tsp Lemon Pepper

  • 2 bunches of Rainbow Carrots

  • 8 oz Fresh Spinach or Thawed Frozen Spinach

  • 1 can Black Beans

  • 1 cup Quinoa

Directions:

  1. Season chicken breasts with garlic salt, seasoned salt, and lemon pepper on both sides and cook in skillet with olive oil until no longer pink.

  2. Preheat oven to 350º, add olive oil and carrots to a pan and season with garlic salt, cook for about 20 minutes until carrots soften

  3. You can either microwave the spinach or cook fresh spinach in a small pan

  4. Add some black beans to a sauce pan and cook

  5. Add Quinoa to a sauce pan or rice cooker and cook until done

  6. Create your bowls by starting with the quinoa, top with beans, spinach, cut up chicken and carrots.

Such a fresh and clean meal, so yummy!

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